PROS
This rice pudding recipe is incredibly simple and can be made in a rice cooker, making it hassle-free.
The coconut milk and sweetened condensed milk give it a sweet and creamy flavor that you will love.
Plus, the leftovers can last for several days in the fridge!
CONS
While this recipe is convenient, it does use canned coconut milk and sweetened condensed milk, which can be high in calories and sugar.
Additionally, the cinnamon stick and nutmeg may not be to everyone’s taste.
HEALTH & BENEFITS
Despite being high in calories and sugar, this rice pudding recipe does offer some nutritional benefits. Rice is a good source of carbohydrates and can provide a steady supply of energy throughout the day. Coconut milk contains medium-chain triglycerides (MCTs), which may promote weight loss. Cinnamon has been shown to have anti-inflammatory properties and nutmeg may aid in digestion.
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