PROS
Rice porridge is a comforting and satisfying breakfast dish that’s easy to make and customize with your favorite toppings.
Adding eggs to the porridge makes it more filling and provides extra protein.
CONS
Rice porridge can be high in carbohydrates and may not be suitable for everyone’s dietary needs.
It also takes a bit of time and patience to cook the rice down to a porridge consistency.
HEALTH & BENEFITS
Rice porridge is a good source of carbohydrates, which provide your body with energy. It also contains some protein and fiber. Eggs are an excellent source of protein, vitamins, and minerals, including vitamin D and choline. Soy sauce and sesame oil are both sources of healthy fats and can provide flavor without adding too many extra calories.
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