PROS
This dish is colorful, aromatic, and full of flavor.
It’s easy to make and can be served as a side or main dish.
The raisins add a sweet contrast to the savory spices and tomato.
CONS
The turmeric in this dish can stain clothing and surfaces.
The raisins can be a choking hazard for young children.
The high sodium content may not be suitable for individuals on a low-sodium diet.
HEALTH & BENEFITS
This dish is low in fat and high in fiber, which is great for digestion and satiety. The turmeric and cinnamon in this dish have anti-inflammatory and antioxidant properties, which can support immune health.
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