Rice Pilaf (African)

May 16, 2023May 16, 20230 13
Flavorful African Rice Pilaf Recipe with Almonds and Raisins
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 onions , finely chopped
1 3/4 cups basmati rice
1/2 cup raisins
1 fresh chili pepper , chopped ( to taste )
4 teaspoons lime zest
1 -2 cinnamon stick
2 cardamom pods , seeds of
2 teaspoons salt
4 cups water
1/2 cup slivered almonds
4 tablespoons fresh parsley leaves , chopped
fresh ground pepper , to taste

Nutrision Information

Servings Per Recipe
8
Calories
400
Sugar
10g
Fat
7g
Rice pilaf is a popular dish in Africa and the Middle East, often served as a side dish or main course. This recipe features basmati rice cooked with flavorful spices, raisins, and almonds. The rice pilaf has a sweet and spicy flavor, making it a perfect accompaniment to roasted meats or grilled veggies. The dish is easy to prepare and can be customized to suit your preferences. With its fragrant aroma and full flavor, this African Rice Pilaf Recipe with Almonds and Raisins is a must-try.

Instructions

1.Rinse the rice with cold water and drain well.
2.Heat olive oil over medium heat in a saucepan, and add onions. Cook until the onions are translucent, stirring occasionally.
3.Add basmati rice, raisins, chili pepper, cinnamon stick, lime zest, cardamom pods, salt, and water to the pan and stir well.
4.Bring to a boil, then reduce heat to low.
5.Cover and cook for 18-20 minutes or until the rice is tender and the water is absorbed.
6.Remove from heat, and let the rice rest for 5 minutes.
7.Fluff up the rice and remove the cinnamon sticks and cardamom pods.
8.Sprinkle with slivered almonds and chopped parsley leaves. Season with freshly ground pepper to taste. Serve and enjoy.

PROS

This delicious rice dish is packed with fragrant spices, flavorful raisins, and crunchy almonds.
Its sweetness and spiciness blend together into a unique and satisfying taste.

It can be served as a nutritious side dish that pairs perfectly with meat, fish, or vegetables.

CONS

Although this recipe uses a healthy cooking method, a serving of rice pilaf contains a relatively high amount of carbohydrates.
It may not be suitable for those with dietary restrictions due to its higher calorie and carbohydrate content.

HEALTH & BENEFITS

This rice pilaf is not only delicious but also nutritious. Basmati rice is a good source of fiber, vitamins, and minerals. The dish is also rich in antioxidants, which help to protect the body from free radicals and support healthy aging. The almonds in the recipe are an excellent source of healthy fats and vitamins that help support brain function and promote heart health.

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