PROS
This refreshing dish is great for a hot summer day.
It’s also vegetarian and vegan friendly.
CONS
The dish doesn’t have much protein if you’re looking for a high-protein meal, so you might consider adding tofu or edamame.
HEALTH & BENEFITS
Rice noodles are a good source of carbohydrates and they are gluten-free.
Mint and basil are packed with antioxidants and can improve digestion.
Cucumbers are low in calories and high in water content, which can help you stay hydrated.
Tomatoes are rich in vitamin C and potassium which support heart health and reduce inflammation. Peanuts contain healthy fats, protein, and fiber.
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