Ingredients

1 1/3 cups loosely packed fresh basil leaves
1/3 cup loosely packed fresh mint leaves
1/3 cup macadamia nuts
2 tablespoons water
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon fish sauce
1 1/2 teaspoons green curry paste
1 teaspoon minced garlic
1/2 lb skinny stick rice noodles ( py mai fun )
cooking spray
3 cups peeled and deveined small shrimp ( about 1 1/2 pounds )
2 cups diced tomatoes
5 mint sprigs ( optional )
Rice Noodles With Shrimp and Basil-Mint Pesto is a light and refreshing dish that is perfect for a summer evening. The dish features tender shrimp, fresh tomatoes, and a zesty pesto made from basil, mint, and macadamia nuts. This dish is inspired by the flavors of Thailand and brings together a combination of sweet, salty, and spicy flavors. The use of fresh herbs and vegetables makes this dish nutrient-dense and perfect for those who are health-conscious. Whether you are looking for a new and exciting dinner option or simply want to switch up your usual weeknight routine, Rice Noodles With Shrimp and Basil-Mint Pesto is a dish that is sure to impress.

Instructions

1.In a food processor, combine the basil, mint, macadamia nuts, water, lime juice, olive oil, fish sauce, green curry paste, and garlic.
2.Process until the mixture is smooth and creamy.
3.Cook noodles according to the package directions, drain and rinse.
4.Meanwhile, coat a large nonstick skillet with cooking spray and heat over medium-high heat.
5.Add shrimp to the skillet and sauté for 2-3 minutes, or until opaque.
6.Stir in the tomatoes and cook for another minute.
7.Add the noodles to the shrimp mixture and stir to combine.
8.Pour the pesto over the noodle mixture and toss until well coated.
9.Garnish with sprigs of mint, if desired and serve immediately.

PROS

This dish comes together quickly and easily, making it perfect for a busy weeknight dinner.

It is low in fat and calories, making it a healthy option for those watching their weight.

The fresh herbs and vegetables make this dish nutrient dense and packed with flavor.

CONS

While low in fat, it is relatively high in carbohydrates, making it a less suitable option for those following a low-carb diet.

Some people may be allergic to shellfish and therefore unable to enjoy this dish.

HEALTH & BENEFITS

This dish is an excellent source of lean protein, with the shrimp providing approximately 20 grams of protein per serving.
The fresh herbs and vegetables are loaded with vitamins and minerals, including vitamin C, folate, and potassium.
The macadamia nuts in the pesto are a great source of healthy fats, which can help to reduce inflammation and improve heart health.

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