PROS
This dish is quick and easy to make.
Using a rice cooker ensures perfectly cooked rice every time.
It’s a one-pot meal, so there’s less cleaning up to do!
CONS
This recipe calls for crawfish, which can be difficult to find outside of Louisiana.
If you are not a fan of spicy food, you may want to reduce the amount of cajun seasoning.
HEALTH & BENEFITS
Crawfish contains high levels of protein, vitamin B12 and iron.
Iron helps in forming red blood cells that carry oxygen throughout the body. Vitamin B12 is essential for a healthy brain and nervous system. Protein is important for the growth and repair of tissues in the body.
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