PROS
Rice cake is an inexpensive and easy to make dessert.
It is creamy, fragrant and delicious.
The recipe uses a healthy short-grain rice and is gluten-free.
Almonds and citron peel add texture and flavor to the dessert.
CONS
The recipe is high in calories and sugar and not recommended for people who are trying to lose weight or manage their sugar intake.
Additionally, the preparation takes a while with several steps that require patience and attention.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does contain some beneficial ingredients. Rice is a known source of energy and is gluten-free, which is suitable for people with celiac disease or gluten sensitivity. Almonds are also a rich source of healthy fats, fiber, protein, and other essential nutrients. However, the high sugar content should be consumed in moderation.
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