PROS
This dish is quick to cook and also very filling.
The combination of rice cakes, beef, and Korean Fish Cakes in Soy Sauce makes it a complete meal containing carbohydrates, proteins, and fats.
A perfect example of a satisfying Korean comfort food.
CONS
If you’re on a diet, be careful with portion sizes because this dish has high carbs due to rice cakes.
HEALTH & BENEFITS
Korean rice cakes are low in calories and high in complex carbohydrates. Eating them along with lean meats and fish cakes will keep you full for longer periods. The dish also contains veggies like napa cabbage and carrots, which provide vitamins and minerals important for good health. Soy sauce contains antioxidants and gut-friendly probiotics and is used in several East Asian cuisines.
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