Rice and Tomato Pie

May 08, 2023May 8, 20230 1

Tasty Rice and Tomato Pie for a quick dinner fix

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

19g

Rice and Tomato Pie is a delicious and filling meal that can be enjoyed by the whole family. The dish is made with rice, tomatoes, cheese, and bread crumbs, which provide a mix of textures and flavors. It's the perfect meal for those who are looking for something quick and easy to make, but are also looking for something that is filling and nutritious. The dish is great for vegetarians and can be served hot or cold.

Instructions

1.	Preheat the oven to 400°F/200°C.
2.	Cook the rice in the stock with salt, pepper, and curry powder until it's tender.
3.	Grease a pie dish and spread half of the rice over it.
4.	Layer the chopped tomatoes over the rice and sprinkle them with more salt and pepper.
5.	Spread the remaining rice over the tomatoes and sprinkle the top with buttered bread crumbs and grated cheese.
6.	Bake in the preheated oven for 20-30 minutes until the cheese is melted and golden-brown.
7.	Let it cool for a few minutes before serving.

PROS

Rice and Tomato Pie is a filling and nutritious meal that is easy to make and is budget-friendly.

The pie is vegetarian-friendly and is packed with flavor and nutrients.

CONS

Rice and Tomato Pie may not be everyone’s cup of tea as it’s a little tangy and the texture can be a little mushy.

The dish takes a little bit of effort to make, but it’s worth it.

HEALTH & BENEFITS

Rice and Tomato Pie is a nutritious meal that provides a good source of Vitamin C and Vitamin K.
The dish is also high in fiber, which is great for the digestive system and maintaining a healthy weight.

	4 ounces rice
	2 cups strong stock
	salt
	pepper
	curry powder
	1 lb tomatoes , chopped
	1/2 cup buttered bread crumb
	1/2 cup cheese , grated