Rice Ala Grecque

May 09, 2023May 9, 20230 2
Greek-inspired Rice Ala Grecque recipe perfect for a quick and healthy meal
in Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup cooked rice
1 can chopped spinach , drained
1 tablespoon oil
1 tablespoon butter
2 garlic cloves , mashed
1 teaspoon dried dill
1 dash pepper
1 tablespoon lemon juice
1/2 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe
2
Calories
450
Sugar
2g
Fat
20g
Rice Ala Grecque is a Greek-inspired recipe that is super simple to make, yet still packs a lot of flavor and nutrition. It's a delicious way to use up leftover rice and makes for a quick and easy lunch or dinner option. This dish is perfect for anyone trying to eat healthy on a budget or for those who need a quick meal after a long day at work.

Instructions

1.In a large pan or wok, heat oil and butter over medium-high heat.
2.Add mashed garlic and sauté for a minute.
3.Add chopped spinach and stir well. Let it cook for 2 minutes.
4.Add cooked rice, dill, and pepper. Mix everything well and let it cook for 3-4 minutes.
5.Turn off the heat and add lemon juice and crumbled feta cheese. Mix well before serving.

PROS

Rice Ala Grecque is a flavorful and satisfying meal that is quick and easy to prepare.

Spinach and feta add nutrition and flavor, while the combination of lemon and dill gives a fresh and tangy taste to the dish.

CONS

If you’re not a fan of feta or spinach, this recipe may not be for you.

It also contains a moderate amount of fat and sodium due to the added cheese.

HEALTH & BENEFITS

This recipe is rich in healthy nutrients like fiber, vitamin A and C, calcium, and iron.
It’s also a good source of protein and healthy fats.
The garlic and lemon juice in this recipe offer anti-inflammatory and antioxidant properties to boost the body’s overall health.

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