Rhubarb Raisins(Iceland)

May 11, 2023May 11, 20230 3

A delicious and healthy Icelandic snack perfect for any time of day

by The Chefin Appetizer

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	rhubarb , cut into 1/2-inch-1-inch pieces
	sugar , to cover

Nutrision Information

Servings Per Recipe

Calories

Sugar

20g

Fat

Rhubarb raisins are a popular snack in Iceland. They are made by roasting fresh rhubarb with sugar until tender and caramelized. The result is a sweet and tangy snack that is perfect for any time of day. Rhubarb is a staple in Icelandic cuisine, and is often used in pies, jams, and other sweet treats.

Instructions

1.	Preheat the oven to 200°C.
2.	Place the rhubarb pieces on a baking tray and cover with sugar.
3.	Bake in the preheated oven for 15-20 minutes, or until the rhubarb is tender and the sugar has caramelized.
4.	Remove from the oven and let cool for a few minutes before serving.

PROS

Rhubarb raisins are a quick and easy snack to prepare.
They are also low in calories and high in fiber, making them a healthy alternative to other sugary snacks.
The caramelized sugar gives them a unique and delicious flavor.

CONS

The high sugar content in this snack can be a concern for those with diabetes or watching their sugar intake.

Additionally, rhubarb leaves are not safe to eat and should be discarded before preparing this snack.

HEALTH & BENEFITS

Rhubarb is a low-calorie vegetable that is high in fiber, Vitamin K, and calcium. It has been linked to improving digestive health and reducing inflammation. The natural sweetness of rhubarb makes it a great alternative to processed sugars in desserts and snacks.