Rhubarb and Pistachios over Thick Yogurt

May 09, 2023May 9, 20230 1
Rhubarb and Pistachios over Thick Yogurt - A Sweet and Tangy Treat
in Dessert

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 stalks rhubarb , ends and leaves trimmed
1/4 cup water
1/2 teaspoon cardamom
1/4 teaspoon ground nutmeg
1 pinch salt
1/2 cup light-colored honey
1 teaspoon vanilla extract
1 teaspoon rose water
2 cups Greek yogurt or 4 cups regular yogurt , drained overnight and refrigerated
1/2 cup pistachios , coarsely chopped

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
24g
Fat
9g
Rhubarb and Pistachios over Thick Yogurt is a sweet and tangy dessert that is perfect for a warm summer evening. The dish is a combination of cooked rhubarb, honey, and spice, served over a bed of creamy Greek yogurt. Topped with chopped pistachios, this dessert is a delicious and healthy way to satisfy your sweet tooth. Rhubarb is a seasonal vegetable that is often used in desserts due to its tart flavor and bright pink color. When paired with nuts and yogurt, it creates a complex flavor profile that is sure to impress.

Instructions

1.Preheat the oven to 400 degrees F.
2.Cut the rhubarb into 1-inch pieces and add them to a baking dish.
3.In a small bowl, whisk together the water, cardamom, nutmeg, salt, honey, vanilla extract, and rose water.
4.Pour the mixture over the rhubarb and toss to coat.
5.Cover the baking dish with foil and bake for 30-35 minutes, or until the rhubarb is tender.
6.In a serving dish, spoon the Greek yogurt and top with the cooked rhubarb.
7.Sprinkle the chopped pistachios over the top and serve immediately.

PROS

This dessert is sweet and tangy, making it a great option for those who want something refreshing.

The combination of the rhubarb and pistachios adds a nice crunch to the smooth yogurt.

CONS

Although rhubarb is low in calories and high in fiber, the addition of honey makes this dessert high in sugar.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Rhubarb is a great source of vitamin K, which plays a role in bone health.
It also contains antioxidants that may help protect against chronic diseases such as heart disease and cancer.
Pistachios are a good source of protein and healthy fats, which can help keep you feeling full and satisfied.

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