Rhubarb and Orange Fool

May 08, 2023May 8, 20230 4
Rhubarb and Orange Fool - A Creamy and Tangy Dessert Recipe
in Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons orange juice
1 teaspoon finely shredded orange rind
2 lbs rhubarb , chopped
1 tablespoon currant jelly
3 tablespoons sugar
2/3 cup ready to serve thick and creamy prepared custard
2/3 cup heavy cream , whipped
cookie , to serve ( vanilla , almond )

Nutrision Information

Servings Per Recipe
6
Calories
387
Sugar
32g
Fat
26g
Rhubarb and Orange Fool is a classic English dessert recipe that has been enjoyed for centuries. It is believed that this recipe originated in the 16th century and was often served as a refreshing dessert after a heavy meal. Rhubarb and Orange Fool is a light and airy dessert that is perfect for spring or summer when rhubarb is in season. With its vibrant and eye-catching colors, it is also a beautiful dessert that is perfect for entertaining.

Instructions

1.In a medium pan mix together orange juice, orange rind, rhubarb, currant jelly, and sugar.
2.Cook, stirring occasionally, over medium heat for 12-15 minutes or until rhubarb is soft.
3.Cool the mixture slightly, then puree in a blender or food processor.
4.Stir in prepared custard and whipped cream.
5.Spoon mixture into individual glass dishes.
6.Chill until set, for about 4 hours.
7.Serve with your favorite cookies like vanilla or almond cookies.

PROS

Rhubarb and Orange Fool is a sweet, tangy, and creamy dessert recipe that is incredibly refreshing and palate-pleasing.
With its perfect blend of sweet orange, tangy rhubarb, and creamy custard, this recipe is sure to impress any sweet tooth.
Moreover, it is an easy dessert that can be prepared within 30 minutes.

CONS

The only downside of this recipe is that it contains heavy cream which makes it high in calories and fat.
However, if you are careful with the portion size, it can be enjoyed as an occasional treat in moderation.

HEALTH & BENEFITS

Rhubarb and Orange Fool can offer some health benefits as both rhubarb and oranges are packed with vitamins and antioxidants. Rhubarb is an excellent source of vitamin K, vitamin C, and potassium. It also contains dietary fiber that promotes healthy digestion and aids in weight loss. Oranges are rich in vitamin C, which supports the immune system, improves skin health, and fights infections. They also contain flavonoids that possess anti-inflammatory and antioxidant properties and are believed to protect against cancer and heart disease.

Print

Leave a Reply

Your email address will not be published.