Rhonda’s Original Beef Onion Bake

Jun 09, 2023June 9, 20230 1
Rhonda's Original Beef Onion Bake - A Classic Hearty Meal for Meat Lovers
in Beef

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef , cut in bite size pieces
1/2 cup flour
1/4 teaspoon pepper
2 teaspoons salt
3 tablespoons oil
1 large yellow onion , sliced thinly
1 bay leaf , crumbled into very small peices
1 cup beef broth
1 1/2 cups dry red wine

Nutrision Information

Servings Per Recipe
6
Calories
496
Sugar
2g
Fat
28g
Rhonda's Original Beef Onion Bake is a classic recipe that has been passed down through generations of families. This dish has been a staple in many households for years and is a favorite among meat lovers. It is easy to make, hearty, and incredibly flavorful.

Instructions

1.Preheat the oven to 350°F (180°C).
2.In a bowl, combine the flour, salt, and pepper. Toss the beef in the flour mixture until evenly coated.
3.In a large skillet, heat the oil over medium-high heat. Sear the beef in batches until browned on all sides.
4.Transfer the beef to a casserole dish, layering it with sliced onions and bay leaves.
5.Pour in beef broth and wine.
6.Cover the casserole dish with a lid or aluminum foil and bake for 1 1/2 - 2 hours, or until the beef is tender and the sauce has thickened.
7.Remove from the oven, let cool for 10-15 minutes, and serve hot.

PROS

Rhonda’s Original Beef Onion Bake is a hearty and satisfying meal that is perfect for meat lovers.

The beef is succulent, and the onions give it a sweet and caramelized flavor that enhances the richness of the dish.

The combination of beef broth and wine creates a luscious, flavorful sauce that is irresistible.

CONS

While this dish is incredibly satisfying, it is not the healthiest choice, as it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Rhonda’s Original Beef Onion Bake may not be the healthiest meal, it does contain several essential nutrients.
Beef is an excellent source of protein, which is vital for muscle growth and repair.
Onions also contain several nutrients and antioxidants that can reduce inflammation and may help protect against certain types of cancer.

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