Rheinischer Sauerbraten

May 11, 2023May 11, 20230 3
Rheinischer Sauerbraten Meat Recipe
in Meat

Prep

30 min

Cook

240 min

Ready In

270 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup vinegar
1/2 cup water
3 bay leaves
4 cloves
2 stalks celery , chopped
2 carrots , chopped
1 onion , quartered
salt & freshly ground black pepper
1 1/2 lbs beef shoulder
1 cup buttermilk
1/2 cup onion , chopped
1/2 cup olive oil
1/2 cup red wine
1/4 cup flour
1/4 cup butter
2 tablespoons gravy flavoring ( Kitchen Bouquet )
1/8 teaspoon salt
1/8 teaspoon white pepper
brown sugar , to taste ( until sweet and sour )
2 tablespoons raisins

Nutrision Information

Servings Per Recipe
4-6
Calories
535
Sugar
11g
Fat
39g
Rheinischer Sauerbraten is a German dish that translates to 'sour roast beef'. It's a traditional specialty of the Rhineland region, and it has been enjoyed for centuries. The dish is made by marinating beef shoulder in a mixture of vinegar, red wine, and aromatic spices for several days to achieve a sweet and tangy flavor. The meat is then slow-cooked until it's fork-tender, and it's served with a rich gravy over mashed potatoes or noodles. Rheinischer Sauerbraten is a staple at German festivals and feasts, and it's sure to delight your taste buds with its bold and savory flavor.

Instructions

1.Mix the vinegar, water, bay leaves, cloves, celery, carrots, onion, salt and pepper.
2.Place the beef shoulder in the mixture and marinate for 2-3 days.
3.Remove beef and pat dry; set aside. Strain the marinade mixture and discard the vegetables but keep the liquid.
4.In a large Dutch Oven, saute the chopped onions in olive oil until caramelized.
5.Add the beef shoulder to the pot and brown on all sides.
6.Add the red wine and flour; stir until smooth.
7.Slowly add the reserved marinade and Kitchen Bouquet, stirring constantly to incorporate.
8.Add the butter, salt, white pepper, raisins and brown sugar.
9.Cover the pot and cook on low heat for 4 hours or until the beef is tender. Serve hot over noodles or mashed potatoes.

PROS

Rheinischer Sauerbraten is a unique and flavorful dish with tangy and sweet undertones.

It’s perfect for special occasions or Sunday dinners with the family.
Plus, the beef shoulder is a cost-effective cut of meat.

CONS

The dish requires a relatively long marinating time, and it takes several hours to cook.

It also requires some attention and effort in the kitchen, so it’s not ideal for busy weeknights.

HEALTH & BENEFITS

While Rheinischer Sauerbraten is not a low-calorie dish, it contains several nutrient-dense ingredients like beef, carrots, and celery.
Beef is an excellent source of protein, iron and vitamin B12, all of which are essential for a healthy diet.

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