Ingredients

2 tablespoons butter
8 slices rye bread
8 slices deli sliced corned beef
8 slices Swiss cheese
1 cup sauerkraut , drained
1/2 cup Thousand Island dressing
The Reuben sandwich is believed to have originated at the now-closed Reuben’s Delicatessen in New York City, where it was created by a customer who wanted a hot sandwich with corned beef and Swiss cheese. The restaurant added sauerkraut and Thousand Island dressing to the sandwich, and it quickly became a hit with customers. Today, the Reuben sandwich is a classic part of Jewish deli cuisine and is enjoyed by sandwich lovers all around the world for its rich, savory flavors and satisfyingly chewy texture.

Instructions

1.Preheat a large skillet over medium heat.
2.Spread butter on one side of each slice of bread. Place four slices, butter-side down, in the skillet.
3.Top each slice of bread with a slice of corned beef and a slice of Swiss cheese.
4.Add a layer of sauerkraut on top of the cheese on each slice.
5.Spread Thousand Island dressing on the other four slices of bread. Place these on top of the sauerkraut, butter-side up.
6.Cook over medium heat until each side is golden brown.
7.Serve hot with a side of pickle spear and chips, if desired.

PROS

The Reuben sandwich is a staple of Jewish delicatessens around the world, made with high-quality corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing on buttery rye bread.
It’s a delicious and satisfying sandwich that’s perfect for lunch or dinner.

CONS

This sandwich is high in calories and sodium, and may not be the best option for those on a lower-salt or lower-fat diet.
Additionally, it may not be suitable for those with celiac disease or gluten intolerance, as it is typically made with rye bread that contains gluten.

HEALTH & BENEFITS

Despite its high calorie and sodium content, this sandwich provides a good amount of protein and calcium from the corned beef and Swiss cheese. The sauerkraut may also provide a small amount of probiotics and gut-healthy fiber.

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