PROS
Retta’s Spanish Rice is a tasty and easy-to-prepare side dish that can complement any meal.
It is budget-friendly and can be made with minimal ingredients.
CONS
The recipe uses tomato bouillon with chicken flavor, which contains sodium, so people who are trying to reduce their salt intake should consume the dish in moderation.
HEALTH & BENEFITS
Rice is a good source of carbohydrates and provides energy to the body. It is free of gluten, so it’s a great option for people with celiac disease or gluten sensitivity. Tomatoes are rich in vitamins A and C and contain lycopene, which is an antioxidant that may help protect against certain types of cancer and heart disease. However, tomato sauce and bouillon with chicken flavor may contain added salt, which can be harmful to health if consumed in excess.
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