PROS
Lasagna is a classic Italian dish that is hearty, delicious, and perfect for a cold winter night.
It is a crowd-pleaser and feeds a large group of people.
It can be made in advance and stored in the refrigerator or freezer for later use.
CONS
Lasagna can be high in calories, fat, and sodium, especially if made with beef and lots of cheese.
It can take some time to prepare and assemble the layers.
HEALTH & BENEFITS
Tomato sauce is high in vitamin C and lycopene, which are antioxidants that help protect against cancer and heart disease.
Ricotta cheese is lower in fat and calories than many other cheeses, and is a good source of calcium and protein.
Leave a Reply