PROS
Restaurant Style Chicken Nachos are simple to make with basic ingredients and can be served as a quick appetizer or a main dish.
They are loaded with Mexican flavors and can be customized to taste.
Very easy to scale the recipe depending on the number of people being served.
CONS
Nachos can be high in calories, fat, and sodium, so portion control is important if you’re watching your diet.
Tortilla chips are often made with refined flour and are not particularly healthy.
Leftovers don’t store well since the chips become soggy when refrigerated thereafter, it is suggested to only prepare the quantity that you can consume at a time.
HEALTH & BENEFITS
Although not the healthiest food, Nachos can be eaten in moderation.
The chicken is a great source of lean protein and can help in building muscle mass.
Tomatoes in the salsa are a great source of vitamins, minerals, and phytonutrients, which are believed to prevent chronic diseases such as cancer and heart disease.
Some studies have shown that consuming cheese in moderation may be beneficial for bone health.
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