Restaurant Style Beef and Broccoli

May 14, 2023May 14, 20230 0
Restaurant Style Beef and Broccoli recipe for a savory dinner
in Entree

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/3 cup oyster sauce
2 teaspoons Asian ( toasted ) sesame oil
1/3 cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
3/4 pound beef round steak , cut into 1/8-inch thick strips
3 tablespoons vegetable oil , plus more if needed
1 thin slice of fresh ginger root
1 clove garlic , peeled and smashed
1 pound broccoli , cut into florets

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
5g
Fat
20g
This Restaurant Style Beef and Broccoli is an American Chinese dish that has gained popularity over the years. The tender and juicy beef strips, combined with tender-crisp broccoli florets, are cooked to perfection in a savory and flavorful oyster sauce. This beef and broccoli dish is a complete meal that can be served for lunch or dinner, and it is a great way to incorporate more vegetables into your diet. Whether you serve it over rice or noodles, this dish is sure to be a hit with your family and friends.

Instructions

1.In a small bowl, whisk together oyster sauce, sesame oil, sherry, soy sauce, white sugar, and cornstarch until smooth.
2.In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add beef strips and cook until browned, about 2-3 minutes per side. Remove the beef from the skillet and set aside.
3.In the same skillet, add another tablespoon of oil. Stir in the ginger and garlic, cooking for about 30 seconds until fragrant.
4.Add the broccoli florets to the skillet, along with 1/4 cup of water. Stir and cover with a lid, cooking for about 3-4 minutes until the broccoli is tender.
5.Remove the lid and return the beef to the skillet. Pour in the oyster sauce mixture, stirring everything together until the sauce thickens and coats the beef and broccoli.
6.Serve the beef and broccoli over a bed of rice or noodles, garnished with sesame seeds and sliced green onions if desired.

PROS

This dish is quick and easy to prepare, making it perfect for a weeknight dinner.

The combination of beef and broccoli is a classic favorite.

The dish is nutritious, loaded with fiber, vitamins, and protein.

CONS

The dish may not be suitable for vegetarians or vegans.

The oyster sauce may contain seafood allergens, so those with allergies should avoid it.

HEALTH & BENEFITS

Beef is a good source of protein, which promotes muscle growth and repair.
Broccoli is low in calories and high in fiber, which aids in digestion and helps with weight management.
Both beef and broccoli contain essential vitamins and minerals, such as iron, vitamin C, and vitamin K, that are important for overall health.

Print

Leave a Reply

Your email address will not be published.