Reshmi Kebab (Chicken Kebabs)

May 23, 2023May 23, 20230 14
Tender and juicy Reshmi Kebab recipe for a delicious dinner party
in Main

Prep

130 min

Cook

10 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs ground chicken
2 tablespoons minced garlic
2 tablespoons minced ginger
1 tablespoon hot paprika
1/4 cup blanched almond
1 1/2 tablespoons heavy cream
1 tablespoon garam masala
3/4 teaspoon cardamom
3/4 teaspoon allspice
1 egg white , lightly beaten
2 tablespoons canola oil
1 onion , minced
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
287
Sugar
1g
Fat
21g
Reshmi Kebabs are a popular Indian appetizer made with ground chicken and a blend of aromatic spices. The name 'reshmi' means 'silken' in Urdu, which describes the smooth texture of the kebabs. These kebabs are perfect for a dinner party, or to serve as a light meal with a salad or side dish. The spices used in Reshmi Kebabs are known for their digestive and anti-inflammatory properties, making it both a delicious and nutritious option for any occasion.

Instructions

1.In a large mixing bowl, combine ground chicken, minced garlic, minced ginger, hot paprika, blanched almond, heavy cream, garam masala, cardamom, allspice, egg white, canola oil, minced onion, salt and pepper. Mix well using your hands.
2.Cover the bowl and marinate the mixture in the refrigerator for at least 2 hours.
3.Preheat the grill to medium-high heat. Grease the grill grates with oil.
4.Divide the chicken mixture into 8 equal portions and shape each portion into a sausage-like shape around the skewers, pressing firmly to adhere tightly.
5.Grill the kebabs for 8-10 minutes, turning occasionally, until cooked through and browned.
6.Serve hot with cucumber and mint chutney or any other dipping sauce of your choice.

PROS

Reshmi Kebabs are a protein-rich, low-carb appetizer that are perfect for a dinner party.

The almond and cream in the recipe make the kebabs juicy and tender.

The kebabs are gluten-free and Paleo-friendly.

CONS

The kebabs need to marinate for at least 2 hours, which requires advanced planning and preparation.

If overcooked, the kebabs may become dry.

HEALTH & BENEFITS

These Reshmi Kebabs are packed with protein, which helps to build and repair muscles, bone, skin and blood.
The spices used in the recipe, such as ginger, allspice, and cardamom, have anti-inflammatory effects on the body and can help to boost immunity.
The almond in the recipe is a good source of healthy fats and vitamin E, which is important for maintaining healthy skin and hair.

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