Refried Bean Stuffed Poblanos W- Cheese

Jun 02, 2023June 2, 20230 1

Cheesy Refried Bean Stuffed Poblanos Recipe

by The Chefin Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	4 medium poblano chiles , halved and seeded ( you can also use jalapenos )
	1 can fat-free refried beans
	1 envelope microwaveable cooked long-grain rice ( such as Uncle Ben 's Original Ready Rice )
	1/2 cup picante sauce
	1 cup reduced-fat Mexican cheese blend , shredded
	chopped fresh cilantro ( optional )

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

Refried Bean Stuffed Poblanos with Cheese is a delicious and satisfying vegetarian recipe that is perfect for a meatless Monday or any day of the week. The refried beans add a hearty texture and the picante sauce gives a spicy kick of flavor that pairs well with the creamy melted cheese. The poblanos are a mild pepper that offer a subtle sweetness and slight heat. Whether you are looking for a vegetarian dinner or a new snack to serve guests, this recipe is sure to delight.

Instructions

1.	Preheat the oven to 350 F (175 C).
2.	In a microwave-safe dish, microwave the cooked rice according to package instructions.
3.	In a mixing bowl, mix together the refried beans, cooked rice, and picante sauce until well combined.
4.	Stuff each poblano half with 2 tablespoons of the refried bean mixture and top with shredded cheese and cilantro if desired.
5.	Place the stuffed poblano halves on a baking sheet and bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.

PROS

This vegetarian recipe is packed with protein and fiber from the beans and whole grain rice.

The poblanos add a nice kick of flavor and heat, while the cheese gives a satisfying creamy texture.

CONS

Some people may find the poblano peppers too spicy or difficult to find in their local grocery stores.

Additionally, the cheese does add a significant amount of calories and fat to the recipe.

HEALTH & BENEFITS

This recipe is a good source of vegetarian protein and fiber, which can help promote satiety and regulate blood sugar levels.
The poblano peppers are also high in vitamin C, which supports immune function and collagen production.
However, the cheese should be consumed in moderation as it is high in saturated fat and calories.