Refreshing Avocado, Tomato, and Mango Salsa

May 31, 2023May 31, 20230 2
Refreshing Avocado, Tomato, and Mango Salsa recipe for a cool summer snack
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 tomatoes , diced
2 mangos - peeled , seeded , and diced
2 avocados - peeled , pitted , and diced
1/2 cup chopped fresh cilantro
1 jalapeno pepper , seeded and minced
3 cloves garlic , minced
1/2 cup chopped red onion , minced
2 tablespoons fresh lime juice
1 tablespoon olive oil , or to taste
1 teaspoon fine sea salt

Nutrision Information

Servings Per Recipe
6
Calories
173
Sugar
9g
Fat
12g
This Refreshing Avocado, Tomato, and Mango Salsa is a colorful and healthy appetizer that is perfect for entertaining or snacking. It's packed with fresh and delicious ingredients that are easy to find in your local grocery store or farmers' market. The combination of sweet mango, creamy avocado, and zesty lime juice make it a refreshing treat that will wow your guests with its vibrant flavor and stunning presentation. Serve it with your favorite chips, tacos, or grilled meats to make it a meal or a side dish that everyone will love.

Instructions

1.In a large bowl, combine the diced tomatoes, mango, avocado, cilantro, minced jalapeno, minced garlic, and chopped red onion.
2.Toss everything together until well combined.
3.Add the fresh lime juice, olive oil, and fine sea salt to the bowl.
4.Mix everything together until the ingredients are well coated.
5.Serve immediately and enjoy!

PROS

This refreshing and vibrant salsa is perfect for a summer snack or appetizer.

The combination of juicy mango, ripe avocado, fresh herbs, and zesty lime juice make it a crowd-pleaser for any occasion.

CONS

This salsa should be consumed immediately after preparation to enjoy its freshness and flavors to the fullest.

Additionally, mangoes and avocados can be a bit tricky to dice and peel, which could be time-consuming for some people.

HEALTH & BENEFITS

Avocado is high in heart-healthy monounsaturated fatty acids, fiber, and potassium, which could help reduce inflammation and lower blood pressure levels.
Tomatoes are rich in antioxidants and vitamins C and K, which could support strong bones, healthy skin, and a strong immune system.

Print

Leave a Reply

Your email address will not be published.