Ingredients

3 strawberries
1 tablespoon honey
Refreshed Face is a perfect summertime drink that not only hydrates your body but also boosts your skin health. This simple two-ingredient drink is an excellent source of antioxidants and vitamins. Strawberries pack a punch of vitamins, minerals, and antioxidants that provide an array of benefits for your skin and overall health. Honey, on the other hand, is a natural sweetener that adds a unique taste to the drink and has antibacterial properties that help in fighting off infections and reduces inflammation.

Instructions

1.Wash strawberries and blend them.
2.Add honey to the blended strawberries and mix well.
3.Divide the mixture into 2 glasses, top with ice cubes, and serve chilled.

PROS

This refreshing drink is packed with antioxidants that boost skin health and keep it looking young and radiant.

It also helps in reducing inflammation and improving digestion.

CONS

This drink has natural sugar from the strawberries that may spike insulin levels if consumed in large quantities.

If you are allergic to strawberries, avoid this drink.

HEALTH & BENEFITS

Strawberries are a great source of vitamin C, which helps in collagen production and fights free radicals that damage the skin.
They also contain ellagic acid, which prevents pigmentation, and improve blood circulation, leading to healthy and glowing skin.

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