Red, White and Green Mini Penne

May 09, 2023May 9, 20230 1

Delectable Red, White, and Green Mini Penne recipe for a quick and satisfying meal

by The Chefin Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

12g

Red, White, and Green Mini Penne is a simple yet delicious pasta dish that is perfect for a quick and satisfying meal. The combination of red sun-dried tomatoes, green peas, and white penne pasta makes for a colorful and appetizing dish that everyone will enjoy. This dish is easy to make and can be adapted to suit your preferences by adding more vegetables or spices. Whether you are looking for a quick dinner idea or a flavorful side dish, Red, White, and Green Mini Penne is the perfect choice.

Instructions

1.	Bring a large saucepan of salted water to boil. Add penne and cook until al dente, about 8-10 minutes.
2.	In another saucepan, boil frozen peas until tender, about 2-3 minutes. Drain.
3.	Heat butter or olive oil in the same saucepan. Add sun-dried tomatoes and cook until soft.
4.	Add the peas and cooked penne to the saucepan. Toss until well combined.
5.	Add salt and pepper to taste.
6.	Sprinkle with parmesan cheese and freshly sliced basil leaves.

PROS

This dish is quick and easy to make, perfect for busy weeknights.
The combination of pasta, peas, and sun-dried tomatoes is both flavorful and satisfying.

It can be served as a main course or as a side dish.

CONS

This dish is high in carbohydrates and calories, which can be a concern for those on a low-carb or low-calorie diet.

It also contains dairy, which may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Peas are a good source of protein, fiber, and vitamins A, C, and K.
Sun-dried tomatoes provide antioxidants and are low in calories.
Penne pasta in moderation can be a good source of carbohydrates, which provide energy for the body.

	1/2 lb mini penne pasta
	1 cup frozen peas
	1/4 cup sun-dried tomato
	2 tablespoons parmesan cheese
	2 tablespoons butter or 2 tablespoons olive oil
	1/4 cup fresh basil leaf , sliced thinly
	salt and pepper