Red Thai Curry (Vegetarian)

May 21, 2023May 21, 20230 2
Authentic Red Thai Curry made with Vegetarian Ingredients
in Main

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup of normal rice
1 pinch salt
1 tablespoon ginger
2 garlic cloves
1 pepper
2 carrots
14 ounces of full fat coconut milk
2 tablespoons Thai red curry paste
2 teaspoons soy sauce
1 tablespoon fresh ginger
200 g tofu , cubed

Nutrision Information

Servings Per Recipe
4
Calories
413
Sugar
5g
Fat
31g
This vegetarian recipe is a twist on a classic Thai dish that's usually made with meat. The Red Thai Curry is a dish that's as delicious as it is colorful. It's made from a combination of aromatics, vegetables, and spices that come together to create a perfect balance of flavors that's satisfying and comforting. The curry paste, which is made from a combination of different spices and herbs, gives the dish its characteristic color and flavor. The addition of coconut milk helps to balance out the heat and provides a creamy base for the vegetables and tofu to cook in. This dish can be served as a main course for lunch or dinner and is perfect for those who want to incorporate more healthy and plant-based meals into their diet.

Instructions

1.Rinse the rice in cold water and then add it into a pot with 2 cups of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover, and cook for 18 minutes.
2.While the rice is cooking, prepare the vegetables. Mince the garlic and ginger in a food processor, then add the deseeded pepper and sliced carrots and pulse until finely chopped.
3.Add the minced vegetables into a large wok with a tablespoon of oil over medium heat. Sauté until fragrant and slightly golden in color, then add the coconut milk, red curry paste, and soy sauce.
4.Bring everything to the boil, then add the cubed tofu and simmer for 5 minutes.
5.Serve the curry with the cooked rice, garnished with fresh coriander.

PROS

This Red Thai Curry is a delicious and healthy dish that’s perfect for vegetarians and vegans.
It’s packed with nutrients from the delicious vegetables and tofu and is bursting with flavor.

The curry paste and coconut milk combined with the spices result in a dish that is a perfect balance of savory and sweet.

CONS

Some may find the spice level of the curry too hot.
To make the curry milder, reduce the amount of curry paste added to the recipe.

This dish requires a bit of prep work, but the final product is well worth the effort.

HEALTH & BENEFITS

This dish is packed with nutrients such as vitamins A and C, fiber, and antioxidants from the vegetables and tofu. Additionally, the coconut milk has been linked to improved cholesterol levels and a reduced risk of heart disease.

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