Red Snapper With Garlic Delight

May 25, 2023May 25, 20230 14

Red Snapper with Garlic Delight Recipe

by The Chefin Seafood

Prep

5 min

Cook

15-18 min

Ready In

20-23 min

Level

Easy

Rating

Ingredients

	10 g unsalted butter , melted
	3 cloves garlic , minced
	1 1/2 tablespoons dry vermouth
	2 red snapper steaks

Nutrision Information

Servings Per Recipe

Calories

188

Sugar

Fat

Red snapper is a popular fish in many cuisines around the world, known for its tender texture and mild flavor. In this recipe, the garlic butter adds a burst of flavor and aroma to the fish, making it a delicious and healthy option for dinner. This dish is easy to prepare and perfect for busy weeknights when you don't have a lot of time to cook. You can serve it with your favorite side dishes like roasted potatoes, steamed vegetables, or a fresh salad.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Pat the red snapper steaks dry with paper towels and sprinkle salt and pepper on both sides.
3.	In a small bowl, mix the melted butter with the minced garlic and dry vermouth.
4.	Grease a baking dish with cooking spray and place the red snapper steaks in it.
5.	Pour the garlic butter mixture over the fish and use a brush to coat it evenly.
6.	Bake the red snapper for about 15-18 minutes, until the fish is cooked through and flakes easily with a fork.
7.	Serve hot with your favorite side dish.

PROS

Red snapper is a lean white fish that is low in calories and high in protein.

Garlic contains compounds that are beneficial for heart health, immune system support, and reducing inflammation.

This dish is quick and easy to make and perfect for a healthy and flavorful weeknight dinner.

CONS

Red snapper is a type of fish that is high in mercury, so it is recommended to limit consumption to once or twice a week.

Garlic can cause gastrointestinal issues for some people when eaten in excess.

HEALTH & BENEFITS

Red snapper is a good source of lean protein, omega-3 fatty acids, and essential vitamins and minerals like vitamin D and zinc.
Garlic is rich in nutrients and contains antioxidants that have been linked to immune system support, lower blood pressure, and reduced risk of certain cancers.