Red Pottage

May 08, 2023May 8, 20230 11
Savor the taste of Red Pottage
in Soup

Prep

12 hr

Cook

1 hr 20 min

Ready In

13 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried great northern beans
2 tablespoons butter
1 onion , sliced
1 celery rib , sliced
1 beet , boiled , peeled and sliced
4 tomatoes , sliced
2 quarts stock ( or water )
salt and pepper
1 tablespoon of fresh mint , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
175
Sugar
6g
Fat
5g
Red Pottage is a classic British soup that dates back to the 16th century. In the past, it was often made with bacon or ham but this vegetarian version is equally as delicious. The soup gets its name from the distinctive red color that comes from the beets used in the recipe. This dish is best served hot and can be enjoyed as a main course or appetizer.

Instructions

1.Soak the great northern beans overnight in water.
2.Melt the butter in a large pot over medium heat. Saute the onions and celery until softened.
3.Add the boiled beet and tomatoes to the pot, along with the stock (or water).
4.Drain the soaked beans and add them to the pot as well. Bring the mixture to a boil and then reduce the heat and simmer for about an hour or until the beans are tender.
5.Once the beans are cooked, season with salt and pepper to taste. Stir in the chopped mint, then remove the pot from the heat.

PROS

Red Pottage is a hearty and flavorful soup, perfect for a cold day.

The combination of beans, vegetables, and herbs creates a delicious and satisfying meal.

CONS

This soup is high in sodium, especially if made with stock rather than water.

It also takes a bit of time to prepare (due to soaking the beans and simmering for an hour).

HEALTH & BENEFITS

This soup is a great source of plant-based protein, which is important for muscle growth and repair.
The fiber in the beans and vegetables can also help with digestion and reducing cholesterol levels.
The beets in this recipe provide essential vitamins and minerals, including vitamin C, potassium, and magnesium.

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