Red Pepper Humus (Humus Bil Filfil Hamra)

May 21, 2023May 21, 20230 1

Red Pepper Humus (Humus Bil Filfil Hamra) recipe with a fiery twist

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

229

Sugar

Fat

14g

Red Pepper Humus (Humus Bil Filfil Hamra) is a delicious twist on the classic Middle Eastern dip. This version of hummus is made with spicy red pepper paste, which adds not only flavor but also a beautiful red hue to the dip. Perfect as a snack or appetizer, Red Pepper Humus is typically served with warm pita bread, fresh vegetables, or crackers. This dish is a crowd-pleaser and can be made ahead of time for easy entertaining.

Instructions

1.	Rinse and drain the chickpeas, then add them to a food processor along with the lemon juice, tahini, salt, and cayenne pepper.
2.	Process the mixture for 1-2 minutes until smooth and creamy.
3.	Add the red pepper paste and garlic to the food processor and pulse until the mixture is well combined.
4.	Taste and adjust the seasoning if necessary, then transfer the hummus to a serving bowl.

PROS

Red Pepper Humus is a flavorful and healthy appetizer that is perfect for sharing with friends and family.

The red pepper paste adds a nice kick of spice to the creamy hummus dip.

CONS

Some people may find the spice level of this dip too intense, so be sure to serve it alongside some cooling veggies or crackers to balance the heat.

HEALTH & BENEFITS

This Red Pepper Humus contains chickpeas, tahini, and garlic, all of which are nutrient-dense foods that offer a variety of health benefits.
Chickpeas are a good source of protein, fiber, and essential vitamins and minerals.
Tahini is high in healthy fats and contains antioxidants that may help protect against chronic disease.
Garlic has been shown to support immune health and has anti-inflammatory properties.

	2 cans chickpeas
	1 lemon
	1/2 cup tahini
	1 teaspoon salt
	1 pinch cayenne pepper
	3 tablespoons red pepper paste
	3 garlic cloves , crushed