PROS
Red-Pepper, Garlic & Gruyere Gougeres are crispy, cheesy, and packed with the flavors of red bell pepper and garlic.
They can be served as a tasty and impressive appetizer for a party or enjoyed as a savory snack.
CONS
The dough for the gougeres can be a bit tricky to make, so some practice may be needed to get them just right.
Also, they contain butter, cheese, and flour, which can make them high in calories and not suitable for those with dairy or gluten sensitivities.
HEALTH & BENEFITS
Red bell peppers are full of antioxidants, vitamins A and C, and fiber.
Garlic has been linked to heart health and reducing inflammation.
Gruyere cheese is a good source of protein and calcium.
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