PROS
The sweet, tangy flavor of the caramelized onions, combined with the creamy goat cheese and the peppery arugula make this a delicious and impressive appetizer.
It is perfect to serve at a dinner party or to enjoy as a light lunch or dinner.
CONS
The preparation of the red onion tarte tatin can take some time, making it less suitable for a quick and easy meal.
The puff pastry is high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The red onions used in this recipe contain antioxidants that can help protect against heart disease and certain types of cancers. Additionally, the arugula is a good source of Vitamin C, Vitamin K, and folate. However, as it is high in fat and calories, it should be consumed in moderation as part of a balanced diet.
Leave a Reply