PROS
These savory galettes are bursting with sweet onion flavor and are incredibly easy to make.
They’re perfect for a light lunch or as an appetizer for an elegant dinner party.
CONS
The puff pastry in this recipe is high in fat and calories, so it should be eaten in moderation as part of a balanced diet.
Additionally, the caramelized onions can take some time to make, so plan accordingly.
HEALTH & BENEFITS
Onions are packed with antioxidants and are a great source of vitamins C and B6.
They are also believed to help lower cholesterol and blood pressure, and may even have cancer-fighting properties.
Leave a Reply