Red Fruit Soup (Norway)

May 08, 2023May 8, 20230 2

Tangy and sweet Red Fruit Soup recipe from Norway

by The Chefin Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 lb berries , fresh ( strawberries , raspberries , blackcurrants , redcurrants , blackberries , blueberries , cranberries , or a )
	2 tablespoons caster sugar ( white sugar )
	2 cups cold water
	2 tablespoons cornflour ( cornstarch )

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

0.5g

Red Fruit Soup is a traditional Norwegian dish that is commonly served as a dessert or a cold soup during the summer months. The soup is made with a combination of fresh berries, water, sugar, and cornflour. The tangy sweetness of the berries makes this soup a perfect ending to any meal. It can be served with whipped cream or vanilla ice cream for an extra-special treat. The soup is also a healthy option for those who want to increase their fruit intake without consuming a lot of added sugar.

Instructions

1.	Rinse the berries and place them in a large saucepan.
2.	Add sugar and water to the saucepan and mix.
3.	Bring the mixture to a boil over medium heat, stirring occasionally.
4.	Once the berries have softened, remove from heat and let cool for a few minutes.
5.	Puree the mixture until smooth using a blender or immersion blender.
6.	Return the mixture to the saucepan and reheat over low heat.
7.	Mix cornflour with a small amount of water to make a thick liquid.
8.	Slowly pour the cornflour mixture into the soup while constantly stirring.
9.	Cook for another minute or two until the soup thickens. Serve in bowls and garnish with fresh berries.

PROS

Red Fruit Soup is a refreshing and delicious way to enjoy your daily dose of fruit.

It is easy to make and can be served warm or cold.

CONS

This soup contains added sugar, which can be a concern for people watching their sugar intake.

It may not be suitable for those with certain dietary restrictions.

HEALTH & BENEFITS

Red Fruit Soup is a rich source of antioxidants and vitamins.
The berries used in this recipe are known to be a good source of fiber, vitamin C, and vitamin K.