Red Flannel Cole Slaw

May 11, 2023May 11, 20230 13
Delicious Red Flannel Cole Slaw recipe
in Salad

Prep

30 min

Cook

0 min

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium beets
1 small head red cabbage , cored and shredded
1/2 red capsicum , seeded and minced
3 radishes , shredded
1/4 cup extra virgin olive oil
2 tablespoons orange juice
1 tablespoon fresh lemon juice
1 teaspoon sugar
1/4 teaspoon celery salt
1/8 teaspoon Tabasco sauce

Nutrision Information

Servings Per Recipe
6
Calories
120
Sugar
6g
Fat
8g
Red Flannel Cole Slaw is a popular side dish in many parts of the world, especially in the Southern United States. This dish is a twist on the classic cole slaw recipe that incorporates grated beets for added texture and taste. The vibrant colors of the dish make it an attractive addition to any table, and the unique combination of flavors makes it a memorable and tasty side dish for any occasion.

Instructions

1.Wash, peel, and grate the beets using a grater or food processor. Set aside.
2.In a large mixing bowl, combine the shredded red cabbage, minced red capsicum, and shredded radishes.
3.In a separate bowl, whisk the olive oil, orange juice, fresh lemon juice, sugar, celery salt, and Tabasco sauce together. Pour over the cabbage mixture and toss well.
4.Add the grated beets and toss again until all the vegetables are well coated.
5.Cover and refrigerate for at least 1 hour before serving.

PROS

This recipe is a healthy and flavorful twist on traditional cole slaw.

The beets add a vibrant color and a sweet, earthy flavor to the dish.

CONS

Prepping the beets may be time-consuming and messy.

The dressing has a kick of spice from the Tabasco sauce, so it may not be suitable for those who cannot tolerate spicy food.

HEALTH & BENEFITS

Beets are an excellent source of dietary fiber, vitamin C, and potassium.
They are also loaded with antioxidants that may help reduce inflammation and lower the risk of developing chronic diseases such as heart disease and cancer. Red cabbage is also a great source of fiber, vitamin C, and vitamin K, and has been linked to improved digestion and cognitive function.

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