RED CURRY WITH ROASTED DUCK- Gang Phed Ped Yang

May 21, 2023May 21, 20230 14
Spicy and Flavorful Red Curry with Roasted Duck Recipe
in Thai

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 cups coconut milk
200 g roast duck , thinly sliced
1 7/8 ounces red curry paste
3 tablespoons Thai fish sauce
1 tablespoon sugar
1 tablespoon palm sugar
6 small cherry tomatoes
1 1/2 cups fresh pineapple
10 seedless grapes ( optional )
1/2 cup paprika , 1/2 babyeggplant , 1/2 sweetcorn
3/4 cup sweet basil
4 fresh lime leaves , chopped

Nutrision Information

Servings Per Recipe
4
Calories
486
Sugar
18g
Fat
36g
Red Curry with Roasted Duck, also known as Gang Phed Ped Yang in Thai, is a popular Thai food that is known for its vibrant color, spicy taste, and unique blend of flavors. This dish is a perfect combination of roasted duck, red curry paste, coconut milk, and veggies, making it a favorite among Thai food lovers. The dish consists of a rich, spicy, and creamy broth that perfectly complements the tender and juicy roasted duck. The addition of pineapple, grapes, and vegetables not only enhances the flavor but also makes it a healthy meal option. This dish is best served with steaming hot rice and is ideal for a cozy dinner with your loved ones.

Instructions

1.Heat a pot over medium heat and add 1/4 cup of the coconut milk. Stir occasionally and let simmer until the milk has separated and the oil begins to rise.
2.Add the red curry paste and stir for a minute, then add the duck, stirring well to coat with the curry paste.
3.Pour in the remaining coconut milk and add the fish sauce, sugar, and palm sugar. Stir well to combine.
4.Add the cherry tomatoes, pineapple, grapes (Optional) , paprika, baby eggplant, and sweet corn. Stir to combine and bring the curry to a boil.
5.Reduce heat to low and let the curry simmer for 8-10 minutes.
6.Add sweet basil and fresh lime leaves and stir well. Serve hot with steamed rice.

PROS

This red curry with roasted duck is a delicious and spicy dish packed with flavors of coconut milk, red curry paste, and roasted duck.

The dish contains healthy ingredients such as pineapple and vegetables that help to promote digestion and boost the immune system.

CONS

The dish contains high fat content because of the use of coconut milk and roasted duck, making it a high-calorie meal.
People who are watching their calories and fat intake should enjoy it in moderation.
Additionally, it contains fish sauce that may not be suitable for vegetarians or people who are allergic to fish.

HEALTH & BENEFITS

This red curry with roasted duck is packed with the goodness of fiber-rich veggies like paprika and baby eggplant, and immune-boosting ingredients such as ginger, garlic, and fresh lime leaves.
The dish is also rich in antioxidants that help to fight against inflammation and oxidative stress, and vitamin C that helps to boost the immune system. Pineapple used in the curry is an excellent source of digestive enzymes that help in reducing constipation, bloating, and other digestive issues.

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