Red Curry Chicken With ‘faux Saffron’ Rice

May 24, 2023May 24, 20230 1
Red Curry Chicken With ‘faux Saffron’ Rice
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons red curry paste
2 tablespoons Greek yogurt
2 teaspoons red chili sauce ( sriracha )
4 chicken breasts
2 teaspoons salt
1 teaspoon pepper
1 tablespoon extra virgin olive oil
2 tablespoons shallots , diced
2 teaspoons garlic , minced
2 cups jasmine rice
2 1/2 cups chicken stock
1 tablespoon curry powder
1 tablespoon turmeric
2 tablespoons salt
1 tablespoon pepper
1 tablespoon flat leaf parsley , finely chopped
2 tablespoons Greek yogurt
1 teaspoon fresh ginger , finely diced

Nutrision Information

Servings Per Recipe
4
Calories
563
Sugar
2g
Fat
15g
Red curry chicken is a popular Thai dish that has made its way around the world. It's known for being spicy, savory, and delicious. This particular recipe adds a twist with ‘faux saffron’ rice, which gets its bright yellow color and slightly nutty flavor from a combination of curry powder, turmeric, ginger, salt, and pepper. The result is a dish that looks as good as it tastes. The chicken is tender and juicy, with a bold and spicy flavor that's balanced out by the creamy Greek yogurt. The rice, with its beautiful golden hue, provides the perfect contrast in color and texture. This dish is perfect for a weeknight dinner or a special occasion.

Instructions

1.In a small bowl, whisk together the red curry paste, Greek yogurt, and red chili sauce.
2.Season the chicken breasts with salt and pepper.
3.Heat a large skillet over medium-high heat and add olive oil.
4.Once heated through, add chicken and cook until browned on both sides.
5.Add in the shallots and garlic, cooking until softened.
6.Pour in the curry-yogurt mixture and let it simmer for 10 minutes or until the chicken is cooked through.
7.In a separate pot, add jasmine rice and chicken stock and bring it to boil.
8.Add curry powder, turmeric, salt, pepper and ginger then let the mixture simmer on medium heat for 20-25 minutes. Stir frequently to avoid sticking.
9.Once cooked, stir in chopped flat leaf parsley and Greek yogurt.
10.Serve the red curry chicken with the ‘faux saffron’ rice on the side. Enjoy!

PROS

This dish is loaded with protein and healthy fats, thanks to the chicken and olive oil.

The spices and herbs provide a delicious and flavorful kick to the chicken and rice.

CONS

The jasmine rice is high in carbs, so it may not be suitable for low-carb or keto diets.

Those with dairy allergies should avoid the Greek yogurt in this recipe.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles.
Chicken is a good source of vitamin B6 and niacin, which support brain function and promote healthy skin.
The spices in this dish – red chili sauce, curry powder, and turmeric – have anti-inflammatory properties and can boost immune function.

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