Ingredients

1 whole frying chickens
1 -2 tablespoon vegetable oil
1 star anise
1 -2 clove garlic , lightly smashed
2 -3 slices ginger , lightly smashed
2 scallions , lightly smashed
1 cup chicken stock
4 tablespoons brown sugar
1/4 cup light soy sauce
3/4 cup dark soy sauce
1 tablespoon dry sherry
Red Cooked Chicken is a classic dish in Eastern Chinese cuisine, also known as hong shao ji. The dish is said to have originated during the Qing Dynasty, where it was created by a chef to serve to an emperor. The chicken is slow-cooked in a soy sauce-based braising liquid infused with aromatic spices, resulting in a flavorful and tender dish. This dish can be found in many Chinese restaurants and is often served during special occasions.

Instructions

1.Cut the chicken into small pieces.
2.Heat oil in a wok or large skillet over medium-high heat. Add the aromatics (star anise, garlic, ginger, and scallions) and cook briefly until fragrant.
3.Add the chicken pieces and cook until browned on all sides.
4.Add the chicken stock, brown sugar, light soy sauce, dark soy sauce, and dry sherry.
5.Bring to a boil and then reduce heat to low. Cover and simmer for about an hour, stirring occasionally, until the chicken is tender and the sauce is thickened.
6.Serve hot over rice or noodles.

PROS

Red Cooked Chicken has a rich, savory flavor that is both salty and sweet.

The dish is easy to prepare and can be made in large quantities for feeding a crowd.

The chicken is cooked until tender and the sauce is thick and flavorful.

It’s also a great way to use up leftover chicken.

CONS

Red Cooked Chicken is high in sodium due to the soy sauce.

Some people may not like the intense flavor of the dish.

HEALTH & BENEFITS

Red Cooked Chicken contains protein from the chicken and healthy nutrients from the aromatics used to flavor it.
Star anise is known to have anti-viral and anti-bacterial properties.
Ginger has anti-inflammatory properties.
Garlic has high amounts of sulfur-containing compounds that may have anti-cancer and immune-boosting properties.

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