Red Cabbage Touched With Asian Flavors

May 27, 2023May 27, 20230 14
Red Cabbage Touched With Asian Flavors, a unique twist to your everyday cabbage dish
in Vegetarian

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/8 cup olive oil
12 ounces thinly sliced red cabbage
3 minced garlic cloves
1/2 red pepper , sliced
1 onion , sliced
1/2 teaspoon sesame oil
1 teaspoon soy sauce
1/2 - 1 tablespoon minced fresh ginger
1/2 cup mirin , sweet cooking seasoning
1/2 teaspoon sesame seeds
1 scallion , sliced

Nutrision Information

Servings Per Recipe
4
Calories
136
Sugar
8g
Fat
11g
Red Cabbage Touched With Asian Flavors is a unique take on the traditional cabbage dish found across many cultures. This dish incorporates Asian-inspired ingredients such as sesame oil, soy sauce, and ginger, which add a depth of rich, savory flavor to the subtle sweetness of the red cabbage. This vegetarian dish comes together in just 20 minutes and is the perfect way to add a splash of color and flavor to your everyday meals.

Instructions

1.In a frying pan, heat the olive oil over medium-high heat.
2.Add the sliced red cabbage, minced garlic, red pepper, and sliced onion to the pan, stirring occasionally until the vegetables have softened slightly.
3.Add the sesame oil, soy sauce, and minced ginger to the pan, stirring to fully combine the flavors.
4.Pour in the mirin cooking seasoning and continue to cook for another 5-7 minutes, or until the vegetables are fully cooked.
5.Before serving, sprinkle the sesame seeds and sliced scallion over the top of the dish. Serve hot and enjoy!

PROS

This vegetarian dish is easy to prepare and has a unique combination of Asian flavors that will jazz up your dinner plate.

Cabbage is a low-calorie, nutrient-dense vegetable that is high in fiber, vitamin C, and vitamin K.

The sesame seeds and sesame oil used in this recipe provide a source of healthy fats and are a great source of antioxidants.

CONS

Some people may not enjoy the texture of cooked cabbage, and some may find the Asian flavors too strong.

This dish is high in sodium due to the soy sauce and mirin, so those on a sodium-restricted diet should be mindful of their intake.

HEALTH & BENEFITS

A diet rich in vegetables, like red cabbage, has been linked to a decreased risk of chronic diseases such as heart disease and cancer.
The vitamin C in cabbage helps support the immune system and aids in iron absorption.
The ginger used in this recipe has anti-inflammatory properties and may help reduce muscle pain and soreness.

Print

Leave a Reply

Your email address will not be published.