Red Bell Pepper Pork Boulettes (Meatballs)

May 15, 2023May 15, 20230 1
Red Bell Pepper Pork Boulettes (Meatballs) for a Delicious Weeknight Dinner
in Dinner

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1/2 cup onion ( finely chopped )
1/4 cup green onion ( finely chopped )
1/2 cup red bell pepper ( finely chopped )
1 garlic clove ( minced )
1/2 lb pork ( ground )
1/2 cup breadcrumbs ( fine & dried , add additional if mixture is too wet )
1 teaspoon salt
1/2 teaspoon ground black pepper
1 egg
3/4 cup flour
oil ( for frying )

Nutrision Information

Servings Per Recipe
4
Calories
436
Sugar
2g
Fat
27g
Red Bell Pepper Pork Boulettes (Meatballs) are a delicious and easy dinner option that's perfect for busy weeknights. The bell peppers add a unique flavor to traditional pork meatballs, making them a crowd-pleaser for even picky eaters. The meatballs are juicy and flavorful, and can be served with your favorite side dish for a complete meal. Paired with a glass of your favorite wine or a cold beer, this dish is sure to satisfy.

Instructions

1.Melt the butter in a skillet over medium heat.
2.Add in the onions, green onions, and red bell pepper. Cook for 5-7 minutes until the vegetables are soft and translucent.
3.Add in the garlic and cook for an additional 1-2 minutes.
4.Remove the skillet from the heat and let cool for a few minutes.
5.In a separate bowl, mix together the ground pork, breadcrumbs, salt, black pepper, and egg.
6.Add in the cooked vegetables and mix until well combined.
7.Using your hands, form the mixture into small balls about the size of a golf ball.
8.Roll the balls in flour until completely coated.
9.Heat some oil in a skillet over medium-high heat.
10.Add in the meatballs and cook for 6-8 minutes, turning occasionally, until browned on all sides and cooked through.

PROS

These meatballs are a delicious and unique twist on traditional pork meatballs.
The addition of bell peppers gives them a sweet and slightly spicy flavor.

They are easy and quick to make, making them perfect for a weeknight dinner.

Leftovers can be reheated easily and make a great lunch option.

CONS

The flour coating on the meatballs can add some extra calories and carbs to the dish.

Some people may find the meatballs slightly dry, so it’s important not to overcook them.

HEALTH & BENEFITS

The bell peppers in this recipe are packed with vitamins A and C, which are essential for overall health and immunity.
Pork is a great source of protein, which helps to build and repair tissues in the body.
The addition of garlic in this recipe has also been linked to supporting heart health and reducing inflammation in the body.

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