Recipe for Elephant Stew (From Griot’s Cookbook)

May 16, 2023May 16, 20230 1
Recipe for Elephant Stew (From Griot's Cookbook)
in Main

Prep

30 min

Cook

2.5 hours

Ready In

3 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium elephant , diced
1 dash salt and pepper
1 onion
16 ounces elbow macaroni
2 rabbits

Nutrision Information

Servings Per Recipe
6-8
Calories
432
Sugar
1g
Fat
42g
This recipe for Elephant Stew is from Griot's Cookbook. Elephant meat and rabbit lend themselves well to stew-style cooking and create a unique culinary experience. Recipes with game meats are especially popular in certain cultures, and this recipe may be perfect for those looking to try something new. This recipe adds macaroni to the stew for a classic pasta element. When sourced ethically, these meats can be a part of a balanced diet.

Instructions

1.After preparing elephant meat and rabbit by cleaning and skinning, season well with salt and pepper.
2.Add all ingredients except macaroni to a large pot with 5-6 cups of water. Simmer for 2 hours or until elephant meat is tender.
3.Remove both rabbits, and add macaroni to pot stirring frequently.
4.Simmer for an additional 30 minutes until macaroni is fully cooked.

PROS

This recipe is an adventurous and unique way to try a variety of meats.
It will likely have a hearty, complex flavor that is perfect for those who love game meats.

With good marbling, elephant meat is very tender and can create an amazing texture in stew form.

CONS

This recipe uses game meats, and may be discomforting for those who are not familiar with eating these types of meats.

The sourcing of elephant meat is heavily debated, and it is important to make sure it was obtained in a sustainable and ethical manner.

HEALTH & BENEFITS

Rabbit meat is a great source of lean protein. It is also a good source of niacin and vitamin B12. Similarly, elephant meat is also a great source of protein, and it has been reported to have lower fat content than beef. Both meats are considered iron-rich, which can aid in preventing anemia and providing energy.
Macaroni provides carbohydrates, which can give an energy boost and help with digestion. It is also a source of fiber which can help to prevent constipation.

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