Ingredients

4 tablespoons extra virgin olive oil
1 onion , chopped
1 stick celery , chopped
3 tablespoons chopped mixed fresh herbs , e.g . tarragon , chervil , thyme
1 free-range chicken
40 garlic cloves , unpeeled
1 lemon , pared rind and juice
2/3 cup dry white wine
If you love garlic, then this recipe is for you! Served with a savory mix of herbs, lemon and white wine, this Really Garlicky Chicken packs a serious flavor punch. While garlic may not be everyone's cup of tea, the health and taste benefits of this dish make it a must-try. The recipe takes a bit of prep work but is simple and straightforward once you get cooking. Whether you're serving this up for a family dinner or as a special occasion dish, enjoy this flavorful and aromatic chicken today!

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large skillet, heat 3 tablespoons of olive oil over medium heat.
3.Add the chopped onion and celery to the skillet and sauté for 3-4 minutes until softened and fragrant.
4.Stir in the fresh herbs and sauté for 1-2 minutes until the aroma is released.
5.Rub the chicken inside and out with the remaining tablespoon of olive oil.
6.Place the chicken into the skillet with the sautéed vegetables.
7.Add the unpeeled garlic cloves, lemon rind, and juice to the skillet.
8.Pour the dry white wine over the chicken and vegetables.
9.Bake the chicken for 1 hour and 30 minutes or until the internal temperature reaches 165°F (75°C).
10.Let the chicken rest for 5-10 minutes before carving and serving.

PROS

This recipe yields a succulent, flavorful chicken with crispy golden skin and juicy, tender meat.

Garlic is known for its many health benefits, including its antibacterial properties and potential to fight off illness.

CONS

Garlic has a very strong flavor and is not for everyone.

This recipe may require a lot of garlic peeling, which can be time-consuming.

HEALTH & BENEFITS

Garlic is known for its potential immune-boosting effects, and has also been linked to lower blood pressure and improved cholesterol levels.
The herbs in this recipe provide additional vitamins and minerals, including tarragon which is a good source of iron and potassium.

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