Real Spanish Gazpacho from Spain

May 11, 2023May 11, 20230 2
Authentic Real Spanish Gazpacho recipe for a refreshing summer soup
in Soup

Prep

15 min

Cook

0 min

Ready In

2 hr 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs ripe juicy tomatoes
1 garlic clove
1/2 an onion , white type not sweet
1 green sweet pepper
1 cucumber , about 6-7 inches long
1/4 teaspoon ground cumin
3 tablespoons red wine vinegar
1/2 tablespoon salt
1 cup virgin olive oil
1 piece French bread

Nutrision Information

Servings Per Recipe
4
Calories
303
Sugar
9g
Fat
27g
Real Spanish Gazpacho is a traditional summer soup that originated in the Andalusia region of Spain. This soup is made with fresh, ripe tomatoes, sweet peppers, cucumbers, garlic, onions, and a piece of French bread. It is seasoned with cumin, red wine vinegar, and olive oil, and blended until smooth. This refreshing soup is perfect for hot summer days and is often served as a starter or a light meal in Spain. It is also a healthy soup that is packed with vitamins and nutrients.

Instructions

1.Soak the bread in water for 5 minutes, then squeeze to remove excess water.
2.Cut the tomatoes into large pieces and add them to a blender.
3.Peel and roughly chop the cucumber, onion, and garlic, and add them to the blender.
4.Cut the green pepper into large pieces and add to the blender.
5.Add the soaked bread to the blender, along with the cumin, red wine vinegar, salt, and olive oil.
6.Blend the mixture until smooth, about 2 minutes.
7.Chill the soup in the refrigerator for at least 2 hours before serving.
8.Serve the gazpacho cold, garnished with finely chopped vegetables or croutons.

PROS

Real Spanish Gazpacho is packed with vitamins and nutrients, including vitamins C and K, potassium, and fiber.

It is also a refreshing soup that is perfect for hot summer days.

CONS

Some people may not enjoy the texture of the soup, as it is blended and smooth.

The soup may also be too acidic for some individuals.

HEALTH & BENEFITS

Real Spanish Gazpacho is a healthy soup that is low in calories and high in vitamins and minerals.
It is also a good source of antioxidants, which can help protect your body from free radicals that can cause damage to cells and lead to disease.

Print

Leave a Reply

Your email address will not be published.