Real Mexican Cajeta (Goat’s Milk Caramel or Dulce De Leche)

Jun 04, 2023June 4, 20230 1

Real Mexican Cajeta: A Decadent and Delicious Caramel Sauce

Real Mexican Cajeta (Goat’s Milk Caramel or Dulce De Leche)

by The Chefin Dessert

Prep

5 min

Cook

2 hours

Ready In

2 hours 5 min

Level

Very easy

Rating

Ingredients

	2 quarts milk ( goat 's milk , cow 's milk , or a mixture of the two )
	2 cups sugar
	1 vanilla bean , split open ( large , plump , preferably Mexican or substitute 1 tablespoon pure Mexican vanilla extract )
	1/2 teaspoon baking soda , dissolved in 1 tablespoon water

Nutrision Information

Servings Per Recipe

Varies

Calories

120 per 2 tablespoons

Sugar

12g per 2 tablespoons

Fat

3g per 2 tablespoons

Real Mexican Cajeta, also known as goat's milk caramel or dulce de leche, is a decadent and delicious treat originating from Mexico. It is made by cooking down milk and sugar until it thickens and turns a rich caramel color. Real Mexican Cajeta has a unique flavor that is both sweet and tangy, thanks to the use of goat's milk. This delicious caramel sauce is perfect as a dessert topping or for adding flavor to your favorite coffee or hot chocolate.

Instructions

1.	In a large, heavy-bottom saucepan, combine the milk, sugar, and vanilla bean.
2.	Place the pan over medium-high heat and slowly bring the mixture to a boil, stirring frequently to ensure that the sugar dissolves.
3.	Once boiling, reduce the heat to low and continue to cook the mixture, stirring occasionally, for about 2 hours or until the milk has reduced and the mixture has thickened.
4.	Remove the pan from the heat and stir in the baking soda mixture.
5.	Allow the mixture to cool completely before transferring to a jar or another airtight container for storage.

PROS

Real Mexican Cajeta is incredibly versatile and can be used as a topping for ice cream, crepes, or pancakes.

It is also a great addition to coffee, hot chocolate, or even baked goods like brownies or cheesecake.

CONS

Real Mexican Cajeta is very sweet and can be high in calories and sugar.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Real Mexican Cajeta is not particularly healthy, it does contain calcium, protein, and other essential nutrients found in goat’s milk.
Goat’s milk has also been linked to improved digestion and a reduced risk of heart disease.