Real Indian Mango Chutney

May 15, 2023May 15, 20230 14
Real Indian Mango Chutney recipe for a perfect accompaniment to your Indian meal
in Condiment

Prep

10 min

Cook

2 hours 30 min

Ready In

2 hours 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 cups diced fresh mango
1/4 cup salt
2 1/2 cups water
2 1/3 cups white sugar
2 cups vinegar
1/2 cup raisins
1/2 cup chopped pitted dates
2 cinnamon sticks
2 teaspoons minced fresh ginger root
2 teaspoons crushed garlic
2 teaspoons ground dried chile pepper
10 half-pint canning jars with lids and rings

Nutrision Information

Servings Per Recipe
10
Calories
217
Sugar
49g
Fat
0g
Real Indian Mango Chutney is a popular Indian condiment that is typically served alongside biryani, curry, or tandoori dishes. It is made by cooking diced mangoes with vinegar, sugar, and spices until it becomes thick and jam-like. The chutney is sweet, tangy, and spicy and can add a burst of flavor to your meal. While it may be an acquired taste, it is a must-try for anyone who loves Indian food.

Instructions

1.Add diced mangoes, salt, and water to a pot and bring to a boil.
2.Reduce heat to low and simmer for 25 to 30 minutes or until mangoes are soft and have disintegrated into the water.
3.Stir in sugar, vinegar, raisins, dates, cinnamon sticks, ginger root, garlic, and chile pepper.
4.Increase the heat to medium and bring the mixture to a boil.
5.Reduce heat to low and let the chutney simmer for about 2 hours until it becomes thick.

PROS

Real Indian Mango Chutney is a delicious chutney that pairs well with many Indian meals.

This chutney adds a sweet, tangy, and spicy flavor to your meal.

CONS

Real Indian Mango Chutney is high in sugar and should be consumed in moderation.

It can also be a bit of an acquired taste, as some people may not enjoy the tangy and spicy flavor.

HEALTH & BENEFITS

Mangoes are rich in Vitamin C, which helps support your immune system and keep your skin healthy.
The ginger in the chutney is known for its anti-inflammatory properties and can aid in digestion.

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