Real Indian Fry Bread

May 25, 2023May 25, 20230 2

Real Indian Fry Bread: A Delicious Fry-Up Snack

by The Chefin Appetizer

Prep

25 min

Cook

15 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	3 cups flour ( sifted )
	2 1/2 cups lukewarm milk ( or water if milk is not available , like if you 're camping ! )
	3 tablespoons baking powder
	1 tablespoon sugar ( or salt , if you do n't want it to be sweet-tasting )
	shortening ( to deep-fry )

Nutrision Information

Servings Per Recipe

4-6

Calories

384

Sugar

Fat

17g

Real Indian Fry Bread is a traditional Native American food that has become popular across the country. It was originally made with simple ingredients that were readily available on the reservations, such as flour, sugar, and shortening. The bread is often served with toppings such as powdered sugar, honey, or taco fillings. It can be enjoyed as a snack or as a meal, and it has become a staple dish at many Native American events and gatherings.

Instructions

1.	In a large mixing bowl, combine the sifted flour, baking powder, and sugar. Gradually add lukewarm milk (or water) to the mixture, stirring it to make sure there are no lumps until you have a soft dough.
2.	Knead the dough for 10-15 minutes or until it becomes smooth. Cover it with a damp cloth and let it rest for 10-15 minutes.
3.	After the dough has rested, cut it into small pieces and flatten them to form thin, round shapes.
4.	Heat up the shortening in a deep pot or deep fryer. Fry the flattened dough in the hot shortening until it becomes crispy and golden brown in color.
5.	Drain the fried dough on a plate lined with paper towels.
6.	Serve hot. You can top it off with powdered sugar or honey as per your liking.

PROS

Real Indian Fry Bread is a delicious snack that can be prepared quickly and easily.
It can be enjoyed hot or cold, and it can be paired with both sweet and savory toppings.
This bread is also vegan-friendly and can be made gluten-free by substituting the wheat flour with a gluten-free alternative.

CONS

Since this bread is deep-fried, it is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This bread contains wheat flour, which is rich in fiber, vitamins, and minerals. The fiber in wheat flour aids in digestion and helps in maintaining a healthy gut. Moreover, the bread does not contain any added preservatives or artificial colors, allowing you to enjoy a healthy and wholesome snack.