PROS
Tamales are a delicious traditional Mexican dish that can be a great meal any time of day.
They’re portable and can be reheated easily, making them great for leftovers or packed lunches.
This homemade version allows you to control the ingredients and flavors, making them healthier and more flavorful than store-bought options.
CONS
Making tamales from scratch can be time-consuming and requires some practice to perfect.
The dough can be difficult to work with and the cooking process requires a steaming basket that may not be readily available in all kitchens.
HEALTH & BENEFITS
Tamales can be a healthy meal if made with lean protein, such as pork loin, and filled with plenty of vegetables. Masa harina, made from corn, is high in fiber and protein.
Chile pods can have a variety of health benefits, including reducing inflammation and boosting immunity. Pork is a good source of protein, while sour cream provides calcium and probiotics.
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