Ingredients

1 cup all-purpose flour
1 egg
2 cups milk
Real French crepes are light and thin pancakes that originated in Brittany, France. They are made with simple ingredients such as flour, eggs, and milk, which are combined to create a thin batter. Crepes can be served as a savory dish filled with cheese, ham, or vegetables, or sweet such as with Nutella, strawberries, or bananas. Crepes are popular in France and many other parts of the world, with each country putting their own spin on the classic recipe. Crepes are perfect for breakfast, brunch, or dessert and can be made in advance with a variety of fillings to please everyone at the table.

Instructions

1.In a mixing bowl add flour and egg, whisk until well-combined.
2.Gradually add milk while still whisking to avoid lumps.
3.Mix until you get a thin batter.
4.Preheat a non-stick pan over medium heat.
5.Pour batter onto the pan, tilt the pan until the batter covers the entire surface.
6.Cook until bubbles form and the edges start to dry, then flip the crepe and cook for another 30 seconds.
7.Repeat the process until you use all the batter.
8.Fill with your favorite sweet or savory toppings and serve warm.

PROS

Crepes are extremely versatile and can be filled with sweet or savory ingredients.
They are quick and easy to prepare, perfect for busy mornings or hosting brunch.
Crepes also have a lower calorie count than traditional pancakes.

CONS

Crepes are delicate and can tear easily.
They require a non-stick pan or crepe maker to ensure they cook properly.

HEALTH & BENEFITS

Crepes made with whole grain flour offer more fiber and nutrients than those made with all-purpose flour. Crepes can also be filled with healthy ingredients such as fresh fruit and vegetables, low-fat cheese, and lean meats.

Leave a Reply

Your email address will not be published.