Ingredients

2 cups flour , preferably cake flour
4 teaspoons baking powder ( not soda )
1/2 teaspoon salt
4 tablespoons butter , room temp
1 egg , lightly beaten
milk , enough to add up to 3/4 cup with the egg added
1 egg , extra
Real English scones are a delicious pastry that has been enjoyed in England for centuries. They are a staple of afternoon tea, and are often eaten with jam and cream or butter. Scones can be served at any time of day, and are a popular breakfast food in some parts of the UK. While scones are a simple pastry, they are not always easy to make. The secret to a good scone is to handle the dough as gently as possible, so that the scones are light and fluffy. Real English scones are a classic pastry that everyone should try at least once!

Instructions

1.Preheat the oven to 200°C.
2.In a large bowl, sift together the flour, baking powder, and salt.
3.Rub in the butter with your fingertips until the mixture resembles breadcrumbs.
4.In a separate bowl, whisk together the egg and enough milk to reach 3/4 cup.
5.Make a well in the center of the dry ingredients and pour in the liquid mixture.
6.Using a knife, mix the dough quickly, chopping and turning until it comes together.
7.Turn the dough out onto a floured surface and knead gently until smooth.
8.Roll out the dough to a thickness of about 2 centimeters and use a cutter to cut out scones.
9.Brush the tops with the extra beaten egg.
10.Bake in the preheated oven for 10-12 minutes, or until golden brown on top.

PROS

Scones are a traditional English pastry that’s perfect for afternoon tea.
They are quick and easy to make, and can be enjoyed with jam and cream or butter.

Real English scones are light, fluffy, and delicious.

CONS

Scones are high in carbohydrates and calories, which means they should be enjoyed in moderation as part of a balanced diet.
Eating too many scones can lead to weight gain and other health problems.

HEALTH & BENEFITS

While scones aren’t particularly healthy, they do contain some nutrients. For example, flour is a good source of complex carbohydrates, which provide the body with energy. Scones also contain small amounts of vitamins and minerals like calcium, iron, and vitamin B2.

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