PROS
Scones are a traditional English pastry that’s perfect for afternoon tea.
They are quick and easy to make, and can be enjoyed with jam and cream or butter.
Real English scones are light, fluffy, and delicious.
CONS
Scones are high in carbohydrates and calories, which means they should be enjoyed in moderation as part of a balanced diet.
Eating too many scones can lead to weight gain and other health problems.
HEALTH & BENEFITS
While scones aren’t particularly healthy, they do contain some nutrients. For example, flour is a good source of complex carbohydrates, which provide the body with energy. Scones also contain small amounts of vitamins and minerals like calcium, iron, and vitamin B2.
Leave a Reply