PROS
Real English Custard made from scratch is a comforting and satisfying dessert that is incredibly rich and delicious.
It has a velvety texture and is perfect for drizzling over pies, cakes, puddings or just enjoying on its own.
CONS
The recipe requires careful cooking and stirrin.
The custard must not be overheated or it may curdle and become lumpy.
The recipe also uses quite a lot of milk and sugar, making it high in calories and lactose.
HEALTH & BENEFITS
Real English Custard made from scratch contains eggs, milk and cornflour which are all rich in essential nutrients like protein, calcium and vitamins.
However, it also contains a lot of sugar and calories, so it should be consumed in moderation.
Eating custard with baked fruits or whole grain cereals or nuts also increases the nutritional value of the dessert.
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